Good news. No more being nauseas during every workout. Synergistics was tough yesterday but I made it through with much fewer breaks and felt much stronger than last week. Shoulders and Arms tonight and made it through and even finished off with Ab Ripper X although I probably only did about 200 something ab reps not the 300 that Tony and the "kids" do. I've been working out in the evening this week and I have a lot more energy. Tomorrow is my tennis league so I'll have to do my Yoga workout in the morning. It will be interesting to see if it's switching to the evening that has helped me have more energy or that I'm just getting in better shape.
I haven't been using the recovery drinks and I think I'm going to start. I'm still pretty sore for two days after a workout. So basically I've got constant rotating soreness and each muscle group takes their turn.
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