Well it's the end of the first month and I just finished taking my 30 day pictures. I must say it has motivated me to keep going even stronger. I've definitely noticed a change in the way my clothes fit and I'm glad the pictures show a change. I actually look younger. I've lost 11 pounds and two belt notches.
The workouts are manageble now. Still exhausted after each work out but I recover faster and can pretty much keep up with the team with lower weights of course than Big Tony.
Wednesday, November 11, 2009
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